250-591-1945health@purebodybalance.ca

Personal Training

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Personal Training

We believe that fitness is not one size fits all. Our team of fitness experts are here to help you, from post-rehabilitation training to athletic development. From the time you contact us the process is all about you. Pure Integrated Training is committed to providing individualized programs aimed at improving the functional movement of our clients while helping them get the results they desire.

We are located within Pure Body Balance and for those clients who are Patients of Pure Body Balance your program will be overseen by not only your exercise specialist but your Practitioner as well. This allows your Health and Fitness team to collaborate and form a treatment plan and training program that will complement one another by enhancing your health and fitness.

What sets us apart from other gyms is our approach to helping our client’s achieve their health and fitness goals. No two people are the same, we are all built differently, we move differently and we all have different goals. This is why we believe in individualized exercise programming based on our client’s goals, medical history and movement assessments.

Pure Integrated Training offers several different options for clients, whether you are needing post rehabilitation training after an injury, managing a medical condition with exercise, wanting to improve body composition or looking to improve athletic performance our exercise professionals can help you reach your health and fitness goals. You can find out more about us by visiting our website.

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