Massage Therapy treatment room in Nanaiimo BC

Relaxation Massage

Massage is a natural and safe technique that can provide relaxation to both the mind and body. Using different massage techniques, your Massage Therapist will use varying degrees of pressure to relieve sore and tense muscles promoting a deep feeling of relaxation. Benefits from a relaxation massage include:

  • Promotes circulation and increased tissue health
  • Maintenance of joint health
  • Facilitates and promotes relaxation while helping to decease stress levels
  • Helps to alleviate pain and muscle soreness
  • Helps to promote body awareness and full body integration
  • Through increased circulation and reduction of pain, aids in promoting and restoring body function and functional independence
  • Promote and maintain general well-being

What Is The Difference Between Relaxation Massage And Therapeutic Massage?

The main difference between therapeutic and relaxation massage sessions is that therapeutic massage sessions focus on the treatment of medical conditions/injuries. While these sessions may include a relaxation component, therapeutic techniques are also used. Relaxation massage sessions focus on promoting relaxation using techniques such as Swedish massage techniques. These sessions do not include therapeutic techniques as the main goal is promoting relaxation and healthy tissues. Another difference is therapeutic massage is a regulated health profession and in British Columbia and only Registered Massage Therapists may provide a therapeutic massage.

Despite their differences therapeutic and relaxation massages are both excellent at achieving their goals. This in turn helps keep body tissues healthy and strong.

Relaxation Massage Sessions

Our relaxation massage sessions are provided by Aimee Davidson. Aimee recently completed her Massage Therapy Diploma and is currently waiting to write her board exams to achieve her Registered Massage Therapists designation.

Our Student Therapist

Relaxation Massage Rates

  • 90 Minute Massage
    • 90 Minute Relaxation Massage Appointment
  • 60 Minute Massage
    $60 + GST
    • 60 Minute Relaxation Massage Appointment
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